On this episode, recorded in July 2020, I interview Lisa Kingery, RDN and CEO and Founder of FoodRight Inc., a Milwaukee-area organization focused on teaching students about healthy food preparation, knife skills, and more.
We’ve got a few episodes to go before we hit the end of our first season, and what a first season it’s been. I’ve gotten to talk to friends, medical professionals, people just figuring it out, and everyone in between. Some common themes have come up in the episodes – getting to know your body […]
Welcome back to another week of the Dairy-Free State podcast. To round out 2020, I have quite a few excited guests ahead. This week’s guest was so interesting to me! Elizabeth Yarnell is a naturopath, author, and speaker who created the patented (literally!) infusion cooking. So if you’re interested in learning more from someone who […]
Season 1 of Dairy-Free State is Coming to a Close This is going to be a post where I’m going to be a little hard on myself, but also honest with all of you. The pandemic has been quite the trip for me, as for many others. I feel fortunate that I’ve been busier than […]
Welcome to another episode of Dairy-Free State! This week’s guest is Annie Wegner LeFort. Annie was a pastry chef around the same time she realized she needed to go gluten-free. What a torturous thing to be surrounded by temptation as you’re changing your diet!
My guest this week is Jess Marie Larrain of The Meraki Method. She’s a woman of many talents and interests, and I was lucky enough to have her share them all with me in this interview.
My guest for this episode, Vanessa Opal June, was such a delight to talk to. We could have probably talked for hours. She’s a therapeutic chef, she’s pursuing her Master’s in Art Therapy, she does intuitive art and yogic meditation…I love a woman who does it all! I learned so much from her in the brief conversation we had, truly.
My guest this week is Erin Elizabeth Downing. She’s a coach with a vegan and gluten-free diet. We talk a lot about what our bodies tell us before we even realize it, and our personal struggles with getting healthy.
I really enjoyed getting a chance to talk with Jalisa. She helped me open up the podcast even wider than I first imagined when she told me she decided to go plant-based for spiritual reasons.
On episode 3 of Dairy-Free State, I talk with Ariel about her transition to veganism. A segment on Oprah piqued her interest years ago, and since then, she has been moving towards a vegan diet that makes sense for her body.