Healthy Meal Planning – Do You Need to Up Your Game? Tell me if this sounds like your year: You came into 2020 all confidence. You made a vision board, you created a plan, you were ready to conquer! Maybe you were even like me and picked a focus word for the year (mine was […]
This week, you’re going to learn all about what it means to be A Modern Aesthete from Vanessa Opal June! This podcast, like many coming up, have been a long time coming. I recorded a slew of them at the end of May, and finally have time to start publishing them with some regularity. My […]
Even though this recipe is incredibly easy, easy to the point I didn’t know if I should even share the straightforward steps, these everything bagel vegan cream cheese-stuffed crescent rolls are so good that I had to make sure more people knew about them.
Yes, I’m working with a sourdough starter during the pandemic Like many people, I’ve been on a sourdough starter quest since being stuck at home (more about that to come in a later, probably very long blog post). I’ve tried making starters with several different kinds of flour, some with more luck than others, but […]
My guest this week is Erin Elizabeth Downing. She’s a coach with a vegan and gluten-free diet. We talk a lot about what our bodies tell us before we even realize it, and our personal struggles with getting healthy.
What you’ll hear in my conversation with Jalisa
Being at home most of the time has motivated me to pick up projects for Dairy-Free State I have been putting off for “another time” when I have “more free time” (in quotations because how delusional can one person be?) There’s never a good time or enough time to do all the things you […]
On episode 3 of Dairy-Free State, I talk with Ariel about her transition to veganism. A segment on Oprah piqued her interest years ago, and since then, she has been moving towards a vegan diet that makes sense for her body.
This podcast, for as many episodes as I’ve recorded so far (seven at the time of this writing), has evolved and taken shape quickly. I’m starting to see where the conversations can and should go, and how many places food and health intersect.
I can’t believe it’s taken me so long to get this podcast off the ground, but now that it is, I can’t wait to keep going! I have had this idea rolling around in my head for a while now, and Mary was the perfect first guest to have on the show.
