cleanse

April 14 2013

DietBet: Smoothies, Yay or Nay?

Dairy-Free State Recipes, Tips & Tricks breakfast, cleanse, diet, DietBet, gluten-free, whole food 1

It is officially the start of week 2 of my DietBet, and I’m making great progress. According to my last unofficial weigh-in, I’m 26% to my goal weight, which is where I should be. I’ve made some great recipes this week, been able to work out quite a bit, and have found that it’s true […]

April 8 2013

Day 1 of my DietBet, or, The First Day of the Rest of My 28 Days.

Dairy-Free State Tips & Tricks cleanse, detox, DietBet 0

It’s spring (I guess. I mean, it still doesn’t really feel like it around here). Bikini season isn’t that far away, and let’s face it, we could all stand to firm up or trim down or eat a little better now and again.