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  1. Sheila Olson
    December 16, 2021 @ 11:51 pm


    As a personal trainer, I think it’s never too late to turn your health hopes into habits.

    I always encourage folks to focus on small changes that fit into their existing lifestyle, rather than a complete overhaul. What matters most is that you form a healthy habit rather than have one great week or month.

    Can I write an article for you with advice on developing healthy habits? I can feature your website as well. I’m building my writing portfolio and would love the opportunity to have an article on your website.

    Thank you so much, and I hope to hear from you soon!


    • Dairy-Free State
      January 8, 2022 @ 12:19 pm

      Agreed, Sheila!


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